http://www.nutritional-supplements-health-guide.com All About Nutritional Supplements. A Guide to Optimizing Your Health with Nutritional Supplements. en-us nutritional supplements Mon, 14 May 2012 11:23:22 GMT Mon, 14 May 2012 11:23:22 GMT nutritional-supplements-health-guide.com http://www.nutritional-supplements-health-guide.com/vitamin-d-could-decrease-risk-of-fracture.html http://www.nutritional-supplements-health-guide.com/vitamin-d-could-decrease-risk-of-fracture.html Vitamin D Could Decrease Risk of Fracture. There is an article that was published in the Archives of Pediatrics and Adolescent Medicine that states girls can have less of a risk of bone fractures by taking vitamin D Mon, 14 May 2012 11:23:21 GMT http://www.nutritional-supplements-health-guide.com/is-it-beneficial-for-you-to-take-selenium-supplements.html http://www.nutritional-supplements-health-guide.com/is-it-beneficial-for-you-to-take-selenium-supplements.html Is it Beneficial for You to Take Selenium Supplements? Selenium as a trace mineral is important for the body's health in the right amounts. Fri, 11 May 2012 17:12:08 GMT http://www.nutritional-supplements-health-guide.com/vitamin-d-could-help-to-fight-cancer.html http://www.nutritional-supplements-health-guide.com/vitamin-d-could-help-to-fight-cancer.html Vitamin D Could Help to Fight Cancer. In some studies, high amount of vitamin D serum has shown to help keep certain types of cancer from forming. Wed, 09 May 2012 08:07:11 GMT http://www.nutritional-supplements-health-guide.com/health-supplements-news.html http://www.nutritional-supplements-health-guide.com/health-supplements-news.html News - Vitamins, Minerals and Nutritional Supplements. Keep up to date with all the news about health supplements. Wed, 09 May 2012 08:04:56 GMT http://www.nutritional-supplements-health-guide.com/l-carnitine-benefits.html http://www.nutritional-supplements-health-guide.com/l-carnitine-benefits.html L-Carnitine Benefits. Carnitine is not an Mon, 16 Apr 2012 15:35:23 GMT http://www.nutritional-supplements-health-guide.com/genital-warts-in-men.html http://www.nutritional-supplements-health-guide.com/genital-warts-in-men.html Genital Warts in Men. Epidemiologists estimate than over 10 million men in the United States alone are already infected with the virus that causes genital warts, and that up to another 3 million men each year will be infected. Wed, 11 Apr 2012 08:05:10 GMT http://www.nutritional-supplements-health-guide.com/serine.html http://www.nutritional-supplements-health-guide.com/serine.html What Everyone Needs to Know About Serine? Serine is a nonessential amino acid that the human body can make from two other amino acids, glycine and threonine. Sat, 07 Apr 2012 10:21:13 GMT http://www.nutritional-supplements-health-guide.com/is-shingles-contagious.html http://www.nutritional-supplements-health-guide.com/is-shingles-contagious.html Is Shingles Contagious? Shingles is a condition of nerve and skin inflammation that occurs as a result of infection with the varicella-zoster virus, usually after the age of 60. Wed, 21 Mar 2012 19:41:56 GMT http://www.nutritional-supplements-health-guide.com/histidine-amino-acid.html http://www.nutritional-supplements-health-guide.com/histidine-amino-acid.html Histidine, the Amino Acid that Fights Arthritis. Histidine is an amino acid that is abundant in hemoglobin, the iron-rich protein that carries oxygen to every cell in the human body. Wed, 14 Mar 2012 10:42:24 GMT http://www.nutritional-supplements-health-guide.com/home-remedies-for-genital-warts.html http://www.nutritional-supplements-health-guide.com/home-remedies-for-genital-warts.html Home Remedies for Genital Warts. Genital warts can itch, bleed, and become infected. Genital wars can cause severe pain when they are accidentally crushed, and they are unsightly for intimate contact. Wed, 07 Mar 2012 12:13:24 GMT http://www.nutritional-supplements-health-guide.com/bitots-spots.html http://www.nutritional-supplements-health-guide.com/bitots-spots.html What You Need to Know About Bitot's Spots? Robert wondered if he was getting cataracts. Some mornings he could barely see through blurry eyes, but then he'd eat a breakfast taco with jalapeno peppers, drink a cup of coffee, and his vision would be fine. Mon, 27 Feb 2012 21:03:23 GMT http://www.nutritional-supplements-health-guide.com/l-carnosine-benefits.html http://www.nutritional-supplements-health-guide.com/l-carnosine-benefits.html L-Carnosine Benefits. Carnosine is a protein made of just two amino acids, alanine and histidine. Because this tiny protein is made of just two amino acids, it is always formed perfectly and acts predictably in various physiological processes. Mon, 06 Feb 2012 08:50:53 GMT http://www.nutritional-supplements-health-guide.com/lysine-for-cats.html http://www.nutritional-supplements-health-guide.com/lysine-for-cats.html Keeping Your Cat Healthier with Lysine Chews. Lysine is an amino acid that helps minimize the symptoms of herpesvirus infections in humans, and it also helps minimize the symptoms of a different kind of herpesvirus infection in cats. Tue, 24 Jan 2012 10:07:42 GMT http://www.nutritional-supplements-health-guide.com/rutin-benefits.html http://www.nutritional-supplements-health-guide.com/rutin-benefits.html Rutin Benefits. What is rutin? Rutin is a complex sugar found in abundance in buckwheat, and also in lesser amounts in asparagus, rhubarb, and the peels and rinds of citrus fruit. Fri, 13 Jan 2012 16:30:41 GMT http://www.nutritional-supplements-health-guide.com/zeaxanthin-benefits.html http://www.nutritional-supplements-health-guide.com/zeaxanthin-benefits.html Zeaxanthin Benefits. What is Zeaxanthin? Zeaxanthin is essential to eyesight and it is a chemical cousin of another eye health nutrient called lutein. Mon, 02 Jan 2012 11:04:24 GMT http://www.nutritional-supplements-health-guide.com/hesperidin-benefits.html http://www.nutritional-supplements-health-guide.com/hesperidin-benefits.html Citrus Bioflavonoid, Hesperidin, and Diosmin Benefits. Hesperidin is an antioxidant flavonoid found in citrus fruits. Thu, 15 Dec 2011 11:30:03 GMT http://www.nutritional-supplements-health-guide.com/glycine.html http://www.nutritional-supplements-health-guide.com/glycine.html Glycine, the Wound Healer. Glycine is an amino acid that tastes sweet like sugar, and it is the only amino acid the liver can use in place of glucose. High insulin levels suck glucose out of the bloodstream into the liver for storage as glycogen. Thu, 08 Dec 2011 14:18:00 GMT http://www.nutritional-supplements-health-guide.com/olive-leaf-extract-benefits.html http://www.nutritional-supplements-health-guide.com/olive-leaf-extract-benefits.html Olive Leaf Extract Benefits. Judaism, Christianity, and Islam share the story of a character named Noah, who was commanded by God to build an ark to carry his family and two of every animal to survive the Great Flood. Thu, 24 Nov 2011 10:11:25 GMT http://www.nutritional-supplements-health-guide.com/choline-bitartrate-benefits.html http://www.nutritional-supplements-health-guide.com/choline-bitartrate-benefits.html Choline Bitartrate Benefits. Choline is an essential nutrient that would be classified as a B vitamin except that our bodies can make it in very small amounts. Mon, 21 Nov 2011 11:36:42 GMT http://www.nutritional-supplements-health-guide.com/lysine-for-herpes.html http://www.nutritional-supplements-health-guide.com/lysine-for-herpes.html Changes in Diet and Nutritional Supplements that May Prevent Herpes Outbreaks. Two amino acids, lysine and arginine, have a great deal to do with herpes outbreaks. Arginine should be avoided, and lysine should be added. Sun, 13 Nov 2011 11:23:35 GMT http://www.nutritional-supplements-health-guide.com/l-citrulline-and-l-arginine.html http://www.nutritional-supplements-health-guide.com/l-citrulline-and-l-arginine.html L-Citrulline and L-Arginine. Citrulline is an amino acid the human body makes from ornithine, which the body in turn makes from arginine as it breaks down excess proteins to make urea that goes into the urine. Mon, 31 Oct 2011 14:33:27 GMT http://www.nutritional-supplements-health-guide.com/l-glutamine-benefits.html http://www.nutritional-supplements-health-guide.com/l-glutamine-benefits.html L-Glutamine Health Benefits and Side Effects. Amino acid expert Dr. Eric Braverman often refers to the interrelated amino acids glutamic acid, gamma-aminobutyric acid (GABA), and glutamine as the brain's three musketeers. Thu, 20 Oct 2011 11:35:59 GMT http://www.nutritional-supplements-health-guide.com/l-proline-benefits.html http://www.nutritional-supplements-health-guide.com/l-proline-benefits.html L-Proline Benefits. Proline is the third most abundant amino acid in the body, after glutamine and alanine. Fri, 07 Oct 2011 11:07:04 GMT http://www.nutritional-supplements-health-guide.com/lysine.html http://www.nutritional-supplements-health-guide.com/lysine.html L-Lysine - Benefits, Deficiency, Dosage and Lysine Rich Foods. Lysine is an essential amino acid that children need for muscle growth and those adults need to avoid buildup of ammonia in the bloodstream. Wed, 28 Sep 2011 08:57:44 GMT http://www.nutritional-supplements-health-guide.com/dimethylglycine-benefits.html http://www.nutritional-supplements-health-guide.com/dimethylglycine-benefits.html Dimethylglycine Benefits. Dimethyglycine, sometimes abbreviated DMG, is a chemical produced in the process of using the B-vitamin choline. Fri, 09 Sep 2011 11:41:08 GMT http://www.nutritional-supplements-health-guide.com/l-cysteine-benefits.html http://www.nutritional-supplements-health-guide.com/l-cysteine-benefits.html Using NAC for Better Breathing, Clearer Skin and More. L-cysteine is a basic building block of the the antioxidant glutathione, the human body's most important antioxidant. Wed, 31 Aug 2011 10:39:17 GMT http://www.nutritional-supplements-health-guide.com/l-arginine.html http://www.nutritional-supplements-health-guide.com/l-arginine.html Finding the Right Amount of Arginine for Your Bodybuilding and Nutritional Support Priorities. L-arginine, which we'll just refer to as arginine, is a conditionally essential amino acid. This means that some people sometimes need it, and most people usually don't. Thu, 18 Aug 2011 17:40:28 GMT http://www.nutritional-supplements-health-guide.com/advertising-and-disclosures.html http://www.nutritional-supplements-health-guide.com/advertising-and-disclosures.html Disclosures and Advertising. This site is my personal site. It accepts advertising and other forms of compensation. Such compensation does not influence the information in this site. We always give our honest opinions, findings, beliefs, or experiences. Fri, 22 Jul 2011 04:34:04 GMT http://www.nutritional-supplements-health-guide.com/l-arginine-for-bodybuilding.html http://www.nutritional-supplements-health-guide.com/l-arginine-for-bodybuilding.html Should You Add NO2 Supplements to Your Stack? L-arginine, which we'll just call arginine, is the main ingredient in Mon, 18 Jul 2011 17:05:19 GMT http://www.nutritional-supplements-health-guide.com/l-glutamine-for-bodybuilding.html http://www.nutritional-supplements-health-guide.com/l-glutamine-for-bodybuilding.html The Essential Non-Essential Amino Acid for Athletes and Non-Athletes Alike. Key Points in L-Glutamine for Bodybuilding. • Most bodybuilders don't need to add glutamine to their stacks unless they are recovering from injuries or they tend to get infections after heavy exercise. Sun, 17 Jul 2011 09:54:46 GMT http://www.nutritional-supplements-health-guide.com/arginine-and-ornithine.html http://www.nutritional-supplements-health-guide.com/arginine-and-ornithine.html Just a Little Supplementation Is Enough for Muscle Growth. When you see advertisements for arginine, you will probably see great graphics around a story telling you that taking a hefty dose of water-soluble arginine every day, 20 grams or more, will stimulate the production of growth hormone and help you bulk out when you work out. Fri, 15 Jul 2011 19:38:47 GMT http://www.nutritional-supplements-health-guide.com/l-carnitine-for-weight-loss.html http://www.nutritional-supplements-health-guide.com/l-carnitine-for-weight-loss.html L-Carnitine for Weight Loss. One of the most popular applications of the amino acid L-carnitine is as a fat burner. Thu, 14 Jul 2011 17:13:12 GMT http://www.nutritional-supplements-health-guide.com/red-yeast-rice-for-cholesterol.html http://www.nutritional-supplements-health-guide.com/red-yeast-rice-for-cholesterol.html Red Yeast Rice and Cholesterol - The Source of the Original Statin Drugs for Cholesterol. Tens of thousands of conventional medications were derived from plant products. Tue, 12 Jul 2011 18:29:12 GMT http://www.nutritional-supplements-health-guide.com/red-yeast-rice.html http://www.nutritional-supplements-health-guide.com/red-yeast-rice.html Red Yeast Rice from a Holistic Perspective. If you keep up with natural health news, you have probably heard about (1) how red yeast rice lowers cholesterol and (2) how the US Food and Drug Administration knows red yeast rice lowers cholesterol and does not it to be standardized for medicinal use. Mon, 11 Jul 2011 18:47:24 GMT http://www.nutritional-supplements-health-guide.com/policosanol-supplement.html http://www.nutritional-supplements-health-guide.com/policosanol-supplement.html Policosanol May Be Your Answer for Heart Health. Policosanol, pronounced polly-KOH-san-ol, is an extraordinary supplement that can normalize cholesterol levels as effectively as statin drugs but without their side effects. Sat, 09 Jul 2011 17:05:57 GMT http://www.nutritional-supplements-health-guide.com/elderberry-benefits.html http://www.nutritional-supplements-health-guide.com/elderberry-benefits.html The Best Natural Remedy for Preventing and Treating Influenza. No matter what the calendar says, it is always flu season somewhere in the world. In North America, Europe, Russia, China, and Japan, influenza usually first appears in late October and disappears in March. Fri, 08 Jul 2011 19:26:45 GMT http://www.nutritional-supplements-health-guide.com/echinacea-side-effects.html http://www.nutritional-supplements-health-guide.com/echinacea-side-effects.html The Rare Complications of Combining Echinacea with Prescription Drugs. Echinacea is a remarkably non-toxic herb. Thu, 07 Jul 2011 11:18:41 GMT http://www.nutritional-supplements-health-guide.com/echinacea-benefits.html http://www.nutritional-supplements-health-guide.com/echinacea-benefits.html Echinacea Really Works. Echinacea, pronounced eck-uh-NAY-shuh, is an American herb. Native to the mainland United States, echinacea is not found in the wild anywhere else in the world except for a few prairies in southern Canada. Sun, 03 Jul 2011 11:53:02 GMT http://www.nutritional-supplements-health-guide.com/boswellia-serrata.html http://www.nutritional-supplements-health-guide.com/boswellia-serrata.html Modern Applications of Frankincense for Many Aspects of Health Support. What is Boswellia? In the Gospel story of the birth of Jesus, three wise men from the East appear bearing gifts, including gold, frankincense, and myrrh. Sat, 02 Jul 2011 14:31:39 GMT http://www.nutritional-supplements-health-guide.com/beta-glucan.html http://www.nutritional-supplements-health-guide.com/beta-glucan.html What You Need to Know to Choose the Right Product for Your Health Goals. About 10 years ago I was working for a nutritional supplements company as the junior formulator. Thu, 30 Jun 2011 18:54:17 GMT http://www.nutritional-supplements-health-guide.com/turmeric-for-inflammation.html http://www.nutritional-supplements-health-guide.com/turmeric-for-inflammation.html Is Curcumin Really Anti-Inflammatory? Turmeric and its antioxidant component curcumin are widely recommended by natural health experts for treatment of inflammation. Wed, 29 Jun 2011 10:47:08 GMT http://www.nutritional-supplements-health-guide.com/turmeric-recipes.html http://www.nutritional-supplements-health-guide.com/turmeric-recipes.html Cooking with Turmeric Recipes for Taste and Health. Turmeric is the natural source of the potent antioxidant curcumin. Wed, 29 Jun 2011 10:33:55 GMT http://www.nutritional-supplements-health-guide.com/the-anti-inflammation-protocols.html http://www.nutritional-supplements-health-guide.com/the-anti-inflammation-protocols.html THE ANTI-INFLAMMATION PROTOCOLS. Hello! My name is Robert Rister, and I've helped over 800,000 readers sort through the truth of natural health claims over the last 15 years. Wed, 29 Jun 2011 02:35:54 GMT http://www.nutritional-supplements-health-guide.com/benfotiamine-side-effects.html http://www.nutritional-supplements-health-guide.com/benfotiamine-side-effects.html What You Need to Know About Benfotiamine Side Effects. Japanese researchers have long had an understanding of vitamin B1 that has been slow to be recognized by Western researchers. In the 1940's, for example, a group of Japanese investigators learned that Sun, 26 Jun 2011 13:02:29 GMT http://www.nutritional-supplements-health-guide.com/benfotiamine-benefits.html http://www.nutritional-supplements-health-guide.com/benfotiamine-benefits.html What Type 2 Diabetics Need to Know About Benfotiamine. Benfotiamine is an especially potent form of vitamin B1, the B vitamin also known as thiamine. Thu, 23 Jun 2011 10:11:39 GMT http://www.nutritional-supplements-health-guide.com/andrographis-paniculata.html http://www.nutritional-supplements-health-guide.com/andrographis-paniculata.html Andrographis Paniculata Benefits for Colds, Flu, and Much More. The herb Andrographis paniculata is flowering plant in a family of flowering plants that distinguished by having pods that Tue, 21 Jun 2011 10:47:41 GMT http://www.nutritional-supplements-health-guide.com/turmeric-milk.html http://www.nutritional-supplements-health-guide.com/turmeric-milk.html Everything You Wanted to Know About Turmeric 'Milk' But Didn't Know to Ask. One of the wonderful things about the English language is that it is so flexible that you don't have to be a native speaker to use it proficiently. Sun, 19 Jun 2011 18:29:19 GMT http://www.nutritional-supplements-health-guide.com/turmeric-for-skin.html http://www.nutritional-supplements-health-guide.com/turmeric-for-skin.html Turmeric for Skin Rejuvenation and Sun Protection. Turmeric for skin care products aren't anything new. Sat, 18 Jun 2011 15:21:56 GMT http://www.nutritional-supplements-health-guide.com/turmeric-for-hair-growth.html http://www.nutritional-supplements-health-guide.com/turmeric-for-hair-growth.html Turmeric for Regrowing Hair and Safe Use of Turmeric for Hair Removal. Learn how to use turmeric for both hair growth and hair removal. Baldness cures used to give herbal medicine a bad name, until herbalists started finding simple, inexpensive treatments that actually work. Thu, 16 Jun 2011 18:21:19 GMT http://www.nutritional-supplements-health-guide.com/turmeric.html http://www.nutritional-supplements-health-guide.com/turmeric.html Plant-Based Health Support with Turmeric and Curcumin. If you use herbs for health, chances are that you have bought green tea, lemon balm, cat's claw capsaicin, resveratrol, or turmeric with curcumin. Wed, 15 Jun 2011 09:23:41 GMT