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Alpha lipoic acid is one of the relatively recent additions in the health supplement scene. However new it is, it has shown great promise in terms of health benefits. You may wonder: what is alpha lipoic acid and why does it show great promise?
Alpha lipoic acid is a vitamin-like substance which has natural health benefits. It is also known as ALA, lipoic acid or thioctic acid. ALA is a natural antioxidant which helps counter free radicals which are potentially harmful to the body. It works by increasing the production of glutathione which can help dissolve toxic elements in the liver.
Alpha lipoic acid can be best explained by looking at its health benefits. Below are some of the most common of many claimed benefits of ALA based on various Alpha Lipoic Acid Research.
Alpha Lipoic Acid and MS (Multiple Sclerosis) Clinical studies have shown the potential effectiveness of Alpha lipoic acid for multiple sclerosis. ALA can be very effective in suppressing T-cell trafficking in the spinal cord which result to MS.
Alpha Lipoic Acid is seen to have significant effect in reducing the complications associated with diabetes which include neuropathy and cataracts. It is also reported to be effective in helping the body properly use up glucose and reversing diabetic neuropathy.
If you have hepatitis, suffer from alcohol abuse or are constantly exposed to toxins or harmful chemicals which harm the liver, ALA can help you counter this. It helps protect the liver by screening out harmful toxins which may build-up.
ALA is a naturally powerful oxidant. It helps the body release glutathione which helps fight free radical damage. Studies have shown the potential of Alpha Lipoic Acid helps prevent cell mutations from replicating. This, in turn has significant effect in inhibiting cancerous cells and tumors.
There have studies revealing the effectiveness of alpha lipoic acid against insulin dependence as it decreases insulin dependence in diabetics. It assists the body in the proper absorption and metabolism of glucose to alleviate diabetes and lessen complications.
ALA helps in channelling more glucose into the muscles. This way, less glucose are converted to fat to be stored for future use and you gain lean muscle mass. This can have good implications on weight loss and body building.
The effectiveness of alpha lipoic acid for acne and its effect in anti-aging is good news to every woman. Because it counters free radical damaging and helps get rid of toxins properly, ALA is a good supplement for promoting skin care.
ALA supplements are widely available today in online and local health stores. If you are wondering which product to take, we recommend Life Extension Super Alpha Lipoic Acid. It solely contains 250 mg ALA which may provide the mentioned health benefits.
However, if you wish to take supplements for more specific health wellness, we also recommend that you try XtendLife products which contain ALA. XtendLife Diabet-Eze is best for diabetics, Cardio-Klenz for cardiovascular health, Neuro Natural Serenity to counter depression and Total Balance Unisex if a more holistic health regimen.
Alpha Lipoic Acid Side Effects - You probably know how beneficial ALA can be for promoting overall health. But does taking Alpha Lipoic Acid bring about side effects? Find out more through this article.
Alpha Lipoic Acid Sources - Heard so much about the amazing health benefits of Alpha Lipoic Acid? Know where you can get ALA and why intake of ALA supplements may provide the most benefit for you.
Alpha Lipoic Acid and Acetyl-L-Carnitine - This article presents the positive synergistic effects that alpha lipoic acid and acetyl l carnitine can do to your body. Read more and find out if it is worth trying yourself.
Alpha Lipoic Acid Benefits - Defend your body against free radicals with this vitamin like substance.