The Health Benefits of Aloe Vera

Aloe Vera

The benefits of aloe vera have been widely known for thousands of years, and it has long been used by ancient cultures because of its wide variety of healing properties. Today, we continue to use this potent herb in a variety of ways.

Although the aloe plant belongs to the Lily family, it is similar in appearance to a cactus and

is a succulent plant. It is very easy to grow at home and you can even use it for minor burns, cuts, or scrapes: just split a leaf and apply the pulp directly to the injured area.

Aloe vera is native to Africa, and there are records of Egyptian healers' use of the plant dating as far back as 1500 BC. Today the aloe plant is grown commercially in the West Indies and the American Southwest.

The Benefits of Aloe Vera

Before we delve into a discussion of the health benefits of aloe vera, it is a good idea to distinguish between the different terms that apply to two kinds of aloe products as manufacturers, confusingly, use these terms interchangeably.

Aloe vera gel is the part obtained from the center of the inner leaf and is the one used for healing attributes.

Aloe vera juice, the drug aloe, is a bitter substance found just beneath the skin of the leaf and is commonly used in laxative preparations.

As stated, aloe vera gel is the part known for healing effects and we will refer to this part when talking about the benefits of aloe vera.

How to Choose an Aloe Vera Supplement

To maximize the health benefits of aloe vera, one must ensure the quality of the aloe product since it is not easy to select the one that has right kind and right amount of aloe vera gel in the product formula. Unfortunately, many products even have the risk of not containing the ingredients claimed on the label.

Following are the some tips and precautions for finding high quality Aloe vera supplement.