The Benefits of COQ10

The Many Benefits of COQ10

Coenzyme Q10, often called COQ 10 or CO Q10, is a nutrient that occurs naturally in the body. Coenzyme Q10 has been shown to benefit heart disease, atherosclerosis and hypertension.

Scientists are also seeing the benefits of coq10 in treating diabetes and Parkinson's disease, lowering cholesterol, and in preventing and lessening the severity of migraines. CoQ 10 also seems to have antioxidant and anti-aging properties.

What is COQ10?

CoQ10 is an enzyme that occurs naturally in the mitochondria of every cell in your body. It plays a key part in metabolizing energy from food. Coenzyme Q10 was first isolated in 1957. Since then, scientists have studied its effects on a wide variety of illnesses and conditions.

CoQ10 is essential in the production of energy in your body, and is found in large concentrations in tissues that use a lot of energy, like your heart.

Research has shown that CoQ10 is essential for heart health because it helps lower cholesterol, discourages atherosclerosis and lowering high blood pressure.

What Are The Health Benefits of CoQ10?

While the major focus of research into the health benefits of CoQ10 has been in the area of heart disease, a number of studies have highlighted other health benefits of CoQ10. Specifically:

Are there any CoQ10 side effects?

Coenzyme Q10 shows very few significant side effects, though some patients report insomnia and restlessness when treated with high doses of CoQ10 supplements. To maximize the benefits of CoQ10 without side effects, keep the dosage low, or derive your CoQ10 through natural sources that stimulate your body's own production of this important nutrient.

Stimulating the Production of CoQ10

Given all the nutrients and vitamins that it needs, your body will manufacture its own supply of CoQ10. This approach to nutrition - allowing your body to do what it is meant to do - is far healthier in the long run than adding artificially created replicas of needed nutrients to your body's chemistry.

One particular product, Total Balance from Xtend-Life Natural Products, is specially formulated to kick-start your body's production of its own CoQ10, eliminating any danger of side effects or overdose while giving you all the

benefits of CoQ10