The Benefits Of Turmeric

Discover the many benefits of turmeric herb
Nutritional Supplements

The health benefits of turmeric have been known in Chinese herbal medicine for years where it has been commonly prescribed to treat stomach ailments and as a blood purifier.

Modern research has shown that the health benefits of curcumin are real,

and there are studies that prove its usefulness as an anti-inflammatory agent and as an antioxidant. Further health benefits of turmeric and turmeric extract include a degree of protection for the liver against toxins, and the property of improving circulation.

What is Turmeric?

Turmeric is a plant in the ginger family. Its botanical name is Curcuma longa, and it is often used as a spice in cooking like ginger. Also like ginger, turmeric is also used medicinally.

The active ingredient in turmeric is curcumin - the component of Indian curry that gives it its bright yellow color and provides the health benefits of turmeric and turmeric extract. Scientists believe that curcumin's antioxidant and anti-inflammatory properties may make it a powerful cancer fighter. At least one study at the University of Texas showed that curcumin can slow and even stop reproduction of cancerous cells in multiple myeloma, an insidious form of cancer.

Among the specific health benefits of turmeric are:

Possible Side Effects of Turmeric

According to the study group at the University of Texas, turmeric has few known side effects.

Taking Turmeric As Part Of A Balanced Formula

The health

benefits of turmeric include the facilitation of other nutrients and treatments, turmeric extract should be taken as part of a whole-health supplement like Total Balance from Xtend-Life Natural Products. It's an important part of a total supplement program to fight disease and keep your body healthy and vital.