Health Benefits of MSM and Why You Should Take It

The health benefits of MSM make it a great supplement to take for certain conditions.

You may have heard a lot about MSM in recent years. There have been claims made that it can help with certain conditions such as arthritis. It has been touted as a miracle supplement and something that can really help for a variety of conditions. Whether or not it is a "miracle" is up for debate. But one thing is for sure, there are plenty of people out there who feel that it really works. And recently, some of these claims have had studies to back them.

What is MSM?

So what exactly is the nutrient MSM? MSM stands for methyl-sulfonyl-methane. It is manufactured from a substance called DMSO and is basically a type of sulfur. Sulfur is a substance that is required by the body to perform certain functions, such as enhance skin health. Chemical makeup aside, there are some health benefits of MSM to consider. And you wouldn't be the only one to consider them. Sales of the supplement are in the millions each year.

Health Benefits of MSM

There are several health benefits of MSM. Companies make claims in their marketing campaigns of the supplement. But, these claims exist because they believe that the supplement really works. Anecdotal evidence, case studies, and scientific studies can be found to back most of these claims.

Featured Arthritis Formula

If you have a health problem that MSM could help with, you are now faced with the decision as to which products to use. Well, if you would like to take an MSM dietary supplement, please see MSM Side Effects - The Dangers of Taking MSM and MSM Dietary Supplement - Taking MSM for Better Health to get the whole picture. It is a great supplement to take. You just need that information to be well informed and help you make a good decision.

If you would like to take MSM for arthritis, particular osteoarthritis, the best arthritis supplement to take that we have found is Not Just Joints by Xtend-Life (formerly Arthrit-Eze). This supplement is a blend of nutrients that work well together to help with arthritis. For example, when it comes to MSM and Glucosamine, the two work well together because MSM boosts the availability of the Glucosamine. Here are some of the benefits of taking Not Just Joints:

MSM is a great supplement to take for conditions such as hair loss, anxiety and depression, and arthritis. It is definitely worth considering.