Are You One of the Men Who Benefit Most from Saw Palmetto Extract?

Saw palmetto is a well-remedy for benign prostatic hyperplasia, also known as enlarged prostate. While there are other remedies for prostate problems that work just as well or better for specific prostate symptoms, there is one class of men who especially benefit from taking saw palmetto.

These are men who have both enlarged prostate and urinary tract infections. Some saw palmetto compounds slow down the conversion of testosterone into compounds that thicken the lining of the prostate, shutting off the flow of urine, but other saw palmetto compounds kill the bacteria that can get into the lining of the urethra and the prostate itself. For these men, saw palmetto is the best single choice among prostate health supplements.

Other facts about saw palmetto to consider are:

• Saw palmetto side effects are mostly gastointestinal. Stomach upset can be avoided by taking saw palmetto with food.
• Saw palmetto dosages may differ by brand. There is very little risk of overdosing on saw palmetto extract, as long as you take the product with a meal, so it's best to slowly adjust the dosage upward until you get the desired benefits. Don't take more than 1,000 mg a day of any product, however.
• Reports of loss of erectile function and breast enlargement among saw palmetto users are very rare, and most of them have turned out to be linked to taking injected testosterone or using testosterone patches. A man's body can turn excess testosterone into estrogen. Don't use saw palmetto extract if you are taking testostereone.

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